Easy Low Carb Meal Fish in Coconut Milk
Easy Low Carb Meal Fish in Coconut Milk
Here’s an easy low carb recipe with healthy fish and coconut. A rich blend of savory flavors …
Ingredients:
4 medium sized fillet fish (any white fish)
3 cloves of crushed garlic
2 chinese eggplants, thinly sliced
1 red bell pepper, sliced
1 red onion, chopped
1 cup coconut milk
1 tbsp. chopped ginger root
1 tbsp. [...]
Low Carb Chocolate Cheesecake Recipe
Low Carb Chocolate Cheesecake Recipe
If you just start on the low carb diet and you cannot help but crave for sweets, here is an easy low carb dessert recipe.
Ingredients:
8 ounces cream cheese
1 egg
1 cup hot water
3 teaspoons gelatine
1 cup sugar equivalent
1 cup cream
4 tablespoons cocoa powder
1 tablespoon rum – optional
Preparation:
Melt gelatine in hot water, let [...]
Carb Calories In Milk Carb Counter
If you like milk and wonder how much carb calories there are in various milk products, here is a handy milk carb counter for your reference:
FoodServingCarbsFiberButtermilk8 fl. oz.11.7 g0Low-fat milk (1%)8 fl. oz.11.7 g0Low-fat milk (2%)8 fl. oz.11.7 g0Mother’s milk8 fl. oz.17.0 g0Skim milk8 fl. oz.11.9 g0Whole milk8 fl. oz.11.4 g0
Spinach Eggs Cheese Low Carb Breakfast
An easy spinach eggs cheese recipe for a low carb breakfast to start the day on the right foot.
A nice breakfast with good protein, antioxidants, vitamins and fiber!
Ingredients:
- 8 to 10 oz chopped frozen spinach
- 3 to 6 eggs
- 1 T cheese per egg – low fat for South Beach, or full fat for paleolithic
- [...]
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