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	<title>Low Carb Diet Low Carb Recipes Low Carb Foods &#187; Low Carb Meal</title>
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	<description>Low Carb Go</description>
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		<title>Low Carb Country Chicken Recipe</title>
		<link>http://www.lowcarbgo.com/low-carb-country-chicken-recipe/</link>
		<comments>http://www.lowcarbgo.com/low-carb-country-chicken-recipe/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 15:48:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Meal]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[low carb chicken]]></category>

		<guid isPermaLink="false">http://www.lowcarbgo.com/?p=15</guid>
		<description><![CDATA[Low Carb Country Chicken Recipe
Serves 4.
Ingredients:
2 T olive oil
16 oz chicken breasts
soy protein isolate &#8211; for breading
1 cup mixed red &#038; green pepper, cubed
2 chopped garlic cloves
1/4 cup chopped onion
1 cup diced canned tomatoes
Preparation:
Bread chicken and saute in oil until done.
Remove from pan and keep warm. Add little oil to pan, saute peppers, garlic, onion [...]]]></description>
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		<item>
		<title>Easy Low Carb Meal Fish in Coconut Milk</title>
		<link>http://www.lowcarbgo.com/easy-low-carb-meal-fish-in-coconut-milk/</link>
		<comments>http://www.lowcarbgo.com/easy-low-carb-meal-fish-in-coconut-milk/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:55:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Foods]]></category>
		<category><![CDATA[Low Carb Meal]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[easy low carb recipes]]></category>
		<category><![CDATA[low carb recipe]]></category>

		<guid isPermaLink="false">http://www.lowcarbgo.com/?p=14</guid>
		<description><![CDATA[Easy Low Carb Meal Fish in Coconut Milk
Here&#8217;s an easy low carb recipe with healthy fish and coconut. A rich blend of savory flavors &#8230;
Ingredients:
4 medium sized fillet fish (any white fish)
3 cloves of crushed garlic
2 chinese eggplants, thinly sliced
1 red bell pepper, sliced
1 red onion, chopped
1 cup coconut milk
1 tbsp. chopped ginger root
1 tbsp. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Low Carb Chocolate Cheesecake Recipe</title>
		<link>http://www.lowcarbgo.com/low-carb-chocolate-cheesecake-recipe/</link>
		<comments>http://www.lowcarbgo.com/low-carb-chocolate-cheesecake-recipe/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:07:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Desserts]]></category>
		<category><![CDATA[Low Carb Meal]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[low carb cheesecake]]></category>
		<category><![CDATA[low carb chocolate]]></category>
		<category><![CDATA[low carb dessert]]></category>

		<guid isPermaLink="false">http://www.lowcarbgo.com/?p=13</guid>
		<description><![CDATA[Low Carb Chocolate Cheesecake Recipe
If you just start on the low carb diet and you cannot help but crave for sweets, here is an easy low carb dessert recipe.
Ingredients:
8 ounces cream cheese
1 egg
1 cup hot water
3 teaspoons gelatine
1 cup sugar equivalent
1 cup cream
4 tablespoons cocoa powder
1 tablespoon rum &#8211; optional
Preparation:
Melt gelatine in hot water, let [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spinach Eggs Cheese Low Carb Breakfast</title>
		<link>http://www.lowcarbgo.com/spinach-eggs-cheese-low-carb-breakfast/</link>
		<comments>http://www.lowcarbgo.com/spinach-eggs-cheese-low-carb-breakfast/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 15:56:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Breakfast]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Foods]]></category>
		<category><![CDATA[Low Carb Meal]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[low carb recipe]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.lowcarbgo.com/?p=11</guid>
		<description><![CDATA[An easy spinach eggs cheese recipe for a low carb breakfast to start the day on the right foot.
A nice breakfast with good protein, antioxidants, vitamins and fiber!
Ingredients:
- 8 to 10 oz chopped frozen spinach
- 3 to 6 eggs
- 1 T cheese per egg &#8211; low fat for South Beach, or full fat for paleolithic
- [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Low Carb Diet Five Steps To Start</title>
		<link>http://www.lowcarbgo.com/low-carb-diet-five-steps-to-start/</link>
		<comments>http://www.lowcarbgo.com/low-carb-diet-five-steps-to-start/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:16:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Foods]]></category>
		<category><![CDATA[Low Carb Meal]]></category>
		<category><![CDATA[Low Carb Weight Loss]]></category>
		<category><![CDATA[low carb eating]]></category>
		<category><![CDATA[low carb meals]]></category>
		<category><![CDATA[low carbs]]></category>

		<guid isPermaLink="false">http://www.lowcarbgo.com/?p=9</guid>
		<description><![CDATA[

 

Five Steps to Get You Started on a Low Carb Diet
By Gabor Timis
A low carb diet is very beneficial for a lot of people.  Although weight loss is often the motivating factor as to why some people start on low carb diets, a diet that has reduced levels of carbohydrates have a number [...]]]></description>
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